About one key principle of successful and lasting weight management.
Why eating fats make you thinner.
Why you should not skip snacks.
How you can enjoy delicious foods and lose weight.
The 7 Superfoods that will boost your metabolism while keeping you full and energized longer.
About one key principle of successful and lasting weight management.
Why eating fats make you thinner.
Why you should not skip snacks.
How you can enjoy delicious foods and lose weight.
PLUS, you are getting a bunch of easy to cook recipes for delicious meals, snacks, and treats that will help you include these healthy foods in your menu.
I'm an online Registered Holistic Nutritionist based in Toronto and working to help people eat, look and feel better.
I specialize in working with women 40+ to help them successfully lose weight naturally, without counting calories or feeling deprived.
Why am I so passionate about helping you to live a joyful life and become the best version of yourself? Because we are very much alike.
I experienced years of struggling with sugar cravings, health issues, lack of energy, moodiness and anxiety.
I went from doctor to doctor, tried various diets and “quick fix” solutions just to become discouraged, angry and frustrated with lack of results.
It wasn’t until I discovered what was really wrong with me and how to use real whole foods to heal my body, something that no doctor I went to ever told me about, that I was finally able to transform my body and health.
I see it as my mission to help YOU make this transformation to a healthier and happier self regardless of your age.
For that purpose, I went back to school and graduated from the Canadian School of Natural Nutrition (CSNN) as a Registered Holistic Nutritionist. Now I offer my programs to women who want to lose weight, balance their hormones, regain energy and confidence.
